How To Prevent Wrinkles On Your Face And Forehead Naturally
As your body starts aging your skin starts sagging. And if you don’t do anything about it soon, then you can even appear older than you really are. Wrinkles and fine lines can be prevented through a simple skincare routine. Your skin is routine should consist of hydrating and oxidizing agents. This means lots of moisturizers, make-up removers, and special serums.
The best ways to reduce wrinkles mostly employ some form of hydration and revitalization. Combine the two in various ways, and you get the best skin care routine in the world.
If you don’t know where to start, we’ve listed a few of our products that help treat wrinkles. Read on to find out more about wrinkles, their causes, and cures.
What Causes Wrinkles?
The number one cause of wrinkles is aging. Also known as senescence, aging can affect body functions as well as protein production. The taut firm look that young people’s skin has comes from a protein known as collagen. Healthy production of collagen is critical to young, glowing skin. Apart from collagen, elastin, and a handful of other proteins also contribute to healthy skin.
As your body ages, collagen production starts declining. And you enter your first wrinkle phase. After that, your skin keeps wrinkling under the eyes, on the forehead, and around the neck. Your skin becomes looser, and connective tissues become weaker.
Top 5 Ways To Prevent Aging
There is no home remedy for aging. Your body will age, your organs will begin to malfunction, and your days will be numbered. But that doesn’t mean you can’t reduce the appearance of aging.
Two fifty-year-old women can have the same biological age but two completely different looks. You can prevent the onset of wrinkles by following a healthy diet and through many other techniques.
Some of the techniques you can use to prevent wrinkles are:
Good Diet
Proteins like collagen are not fashioned out of thin air. They come from the food you eat. A healthy, sustainable diet means your body gets the right ingredients. For wrinkles and anti-aging, foods rich in antioxidants are the best. This would mean a diet rich in berries and green tea.
Tomatoes are the best-known source of effective anti-oxidants. Foods rich in Vitamin C are also known to revitalize the skin. This includes oranges, tomatoes, lemons, and many green vegetables.
Healthy Sleep Schedule
Yes, beauty sleep isn’t a myth. And no we’re not talking about zero bed hair or dark circles. Aside from the very obvious changes that good sleep can bring, a lot is going on inside your body. When you sleep, your body pumps blood to your skin more rapidly. This rejuvenates the skin cells, keeping the dermis healthy and alive.
This also means proper shedding of excess dead skin cells. Good sleep is also crucial for the production of proteins and assimilation of vitamins. When your body is in standby, your cells get enough time to sort things out and wrap up your day. And that includes revitalizing your skin and creating new skin cells.
UV Protection
You may not notice it right away, but regular UV exposure is detrimental to your skin. Aside from sunburns, UV rays degenerate the proteins under your skin. This is a very slow and gradual process. But given enough time, say by your fifties, UV radiation can permanently affect protein production.
In order to avoid wrinkles due to UV rays, a good sunscreen is recommended. A sunscreen between SPF 35 and 45 should be adequate, depending on how often you are exposed to the sun. Anything beyond SPF 45 is unnecessary and a waste of money.
Avoid Smoking
If you have a smoking addiction, then this can be a problem. Smoking can not only affect your lungs but also be detrimental to your skin. If you haven’t started smoking yet, we would suggest to never indulging in the practice.
Of course, there are many other reasons why you shouldn’t smoke. If you have already gotten into the habit of smoking, try various methods to quit it. Talking to a therapist can help you overcome your addiction. It won’t be easy, but it won’t be impossible either.
Reduce Stress
Stress is a major contributing factor to bad skin and unhealthy bodily functions. When your body is under stress, hormone production gets disturbed, and regular blood flow becomes difficult. Cutting out stressing activities from your life will not only improve your skin but your overall mood as well.
A neat way to get rid of stress is meditation. The practice requires a lot of time and patience. But if done right, it can alleviate rapid breathing and reduce both physical and mental stress. It’s best to join a yoga or meditation training program.
How To Reduce Wrinkles On Face
Reducing wrinkles on your face will require a lot of work. Make sure that your wrinkles don’t get worse. Apart from the natural methods, wrinkle-reducing creams and serums are your next best shot.
Face masks and serums are the best way to reduce the appearance of wrinkles. Face wrinkles aren’t very hard to get rid of. It’s the under eye and forehead wrinkles you should be worried out. In general, most serums and creams contain a surplus amount of vitamins. They especially contain Vitamins A and C.
If you’re looking for the best face masks, try our new Revital Face Mask. The main function of this mask is to rehydrate the skin and provide adequate moisture. Dehydration can cause wrinkles and bad skin. Our Revital Face Mask will revitalize your face and help reduce the appearance of wrinkles. We’ve used Konjac root extract, Vitamin A, and oils of various seeds to give you clean and glowing skin.
How To Remove Wrinkles Under Eyes?
The under eyes are the most prone to wrinkles. These areas are generally the loosest even in your younger years. All it takes is a minuscule downfall of collagen, and your eyes start sagging. Moreover, you can develop crow’s feet around your eyes. We recommend trying the prevention techniques first then moving on to some fancy cream.
The easiest way to rejuvenate your eye bags is to massage them with rosewater. The massaging will boost blood flow. And the rosewater will seep into your bags and make them tighter. Eye rollers are pretty popular nowadays. They massage the eye with rosewater, and you can get them almost anywhere.
As for eye creams, try out our Luscious Eye Cream paired with Retinol Night Cream. Our formula can be applied everywhere on the face, including the under eyes. We have used retinyl acetate and Vitamin A to boost your immune system. We suggest making use of sea kelp for further enhancing your skin’s defense mechanism.
This cream contains water and a multitude of seed oils to provide moisture and hydration to your skin. Apply the Retinol Night Cream to dry skin every night before sleeping. You can even use other anti-aging products over our cream.
How To Reduce Forehead Wrinkles Naturally
Forehead wrinkles, while not being as difficult as under eye wrinkles, can still be menacing to erase. Recent studies have found that too much stress can be a contributor to forehead wrinkles. Reducing stress is a great way to get rid of wrinkles on your forehead and all over your face. But if that’s too hard for you, try a special skin serum.
Serums rich in Vitamin C are the best for the skin. Our Super C Serum is a one-of-a-kind formula that is rich in this vitamin. We do not use a natural form of the vitamin. Rather, we extract and isolate Vitamin C directly from citrus fruits. In this way, you get the full blast of the vitamin, given in moderate doses. We also use hydrolyzed collagen that enters your skin and works just like your natural collagen. Apart from that, our serum is rich in antioxidants and hyaluronic acid.
If vitamin serums not cutting it for you, then try another face cream! Our Phytemanteau Day Cream is the perfect choice for anyone with forehead wrinkles. This cream targets pollutants and UV rays. We use specialized antioxidants extracted from natural resources. These substances keep your skin safe from UV rays. We still recommend applying sunscreen over our Phytemanteau Day Cream. We don't call it the dream cream for no reason.
Overall, forehead wrinkles can be erased through a strategic skin care routine. We suggest going to a dermatologist and finding out what vitamins and acids you need. Everyone’s skin is different, and everyone has different requirements. Our solutions are optimized for every skin type, but it’s best to be on the safe side.
Wrap Up
Wrinkles can develop all over the face as you age. And while you can’t stop getting older, you can make it less obvious. Serums, creams, treatments - these are the best ways to get rid of wrinkles. Home remedies are only best as prevention. But once you already have wrinkles, a chemical skin care routine becomes crucial.
However, it is best to avoid plastic surgery and Botox. These procedures can go horribly wrong. The process is painful, and it looks unnatural even if successfully executed. At the end of the day, we would just say to love yourself. Wrinkle treatments can boost your confidence, but you can’t always look young. Embrace your older self, and never forget to enjoy life.
Wrinkles or not, you never look pretty stressing about stuff. So remember to love yourself, keep yourself healthy, and try out our recommendations. You never know what works for you!
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